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11 must-try food and drink dishes when visiting Japan

This World Sushi Day, we look at one of Japan's most beloved dishes, as well as plenty more delicious Japanese food and drink, from ramen to sake.

Updated by: Aimee White - Travel Copywriter at Exploer Worldwide
Updated: 18 June 2025

 

Every 18th June, food lovers around the globe come together to celebrate World Sushi Day, a tribute to Japan’s most iconic culinary creation.  From the delicate craftsmanship of traditional nigiri to the bold innovation of modern sushi rolls, this beloved dish is more than just a meal. It's a cultural experience.

 

But sushi is just the beginning. Japan is a foodie's paradise, offering a variety of flavours, traditions, and regional specialties. Whether you're slurping authentic ramen in Tokyo, sampling street food in Osaka or indulging in a kaiseki feast in Kyoto, every bite tells a story. Join one of our small group tours of Japan and eat your way across the country with local guides who know where to find the best bites.

 

Ready to roll? For World Sushi Day 2025, discover the must-try food and drink in Japan, from sushi and sashimi to sake and Japanese sweets.

 

  1. Sushi
  2. Sashimi
  3. Tempura
  4. Okonomiyaki
  5. Ramen
  6. Gyoza
  7. Miso soup
  8. Japanese sweets (wagashi)
  9. Udon
  10. Sake
  11. Yakitori
     

1. Sushi

When most people think of Japanese food, the first dish that comes to mind is undoubtedly sushi. And for good reason! From high-end sushi bars to casual conveyor belt restaurants, sushi in Japan is widely available and consistently delicious.

 

At its core, sushi is made with vinegared rice (known as shari or sumeshi) that is either topped with or rolled around ingredients such as raw fish, seafood, vegetables, or even cooked meats. Popular types include nigiri sushi (a slice of fish over rice), maki rolls (rice and fillings wrapped in seaweed), and sashimi-style sushi.

 

While sushi around the world is typically served cold, traditional Japanese sushi is meant to be enjoyed at room temperature, which enhances the flavour and texture of both the rice and the toppings.

2. Sashimi

Often mistaken for sushi, sashimi is a distinct and refined dish in Japanese cuisine that features thinly sliced raw seafood, such as tuna (maguro) or salmon (sake), served without rice. Unlike sushi, which combines vinegared rice with various toppings, sashimi is all about the pure flavour and texture of the raw fish.

 

Typically served with soy sauce for dipping and sometimes accompanied by wasabi, sashimi is often enjoyed at the beginning of a meal. This allows diners to fully appreciate its clean, delicate taste before other flavours influence the palate.

 

Whether you're trying tuna sashimi, salmon sashimi, or more adventurous options like octopus (tako) or yellowtail (hamachi), this dish showcases the artistry and precision of Japanese culinary tradition.

3. Tempura

Tempura is a popular dish in Japanese cuisine, typically consisting of seafood that are lightly coated in a delicate tempura batter and then deep-fried to golden, crispy perfection. Known for its airy texture and satisfying crunch, Japanese tempura is typically served in bite-sized portions, making it a favourite appetizer or side dish.

 

While tempura is often enjoyed as part of a larger meal, it can also be served over a bowl of steamed rice (known as tendon) or paired with soba noodles for a more filling option. Common ingredients include shrimp, sweet potato or pumpkin, though seasonal variations are widely enjoyed.

4. Okonomiyaki

This Japanese savoury pancake is a popular dish throughout the country, but there are many regional variations. The base ingredients of okonomiyaki most often used are flour, water, eggs and shredded cabbage, but other ingredients and toppings will vary. From vegetables and pork belly to octopus and squid, you’ll see all sorts of creations.

 

In some restaurants you may find that tables are fitted with hotplates so you can cook your own okonomiyaki. In Hiroshima the ingredients are layers, whereas in other areas they’re mixed into the batter like a frittata or omelette. 

More of the best pancakes around the world

5. Ramen

Ramen is another popular dish in Japan, and ramen restaurants can be found on almost every street! This hearty meal is made up of wheat noodles served in a broth (usually meat or fish-based) and flavoured with soy sauce or miso, then topped with extra ingredients. Again, there are regional variations – toppings can include sliced pork, egg, seaweed or seafood and the broth base varies by location.

 

In some restaurants you'll even find a vending machine, which you use to pay for your ramen. You get a ticket and then your order is brought to your table.  And when eating your ramen don’t worry about slurping – it’s not considered bad manners in Japan as it shows you’re enjoying your meal! Japanese people also believe slurping enhances the flavour. 

 

Top tip: Visit the Instant Ramen Museum in Osaka to create your own cup of noodles!

6. Gyoza

A Japanese staple, gyoza are Japanese dumplings that can be filled with either meat or vegetables and prepared in a variety of ways. These dumplings originated in China but have become a beloved staple in Japanese cuisine. Gyoza are typically pan-fried, but they can also be boiled or deep-fried, depending on the style and preference.

 

The most common gyoza filling includes ground pork, cabbage, garlic, and ginger, offering a savoury and aromatic bite. However, you’ll find many delicious variations, including vegetarian gyoza filled with mushrooms, tofu, or seasonal vegetables, as well as seafood options.

 

Whether served as a side dish, appetizer, or main course, gyoza dumplings are often accompanied by a tangy dipping sauce made from soy sauce, rice vinegar, and a touch of chili oil.

7. Miso soup

Miso soup is a traditional Japanese dish made with a flavourful stock called dashi. Into this umami-rich broth, miso paste (a fermented soybean paste) is gently mixed to create the soup’s signature savoury depth. A classic bowl of miso soup often includes silken tofu, which adds a delicate texture.

 

It’s commonly garnished with sliced spring onions and may also feature seasonal vegetables, seaweed, or seafood, depending on the region or variation. In Japanese dining etiquette, it’s customary to lift the bowl to your lips and sip the broth directly. Use your chopsticks to enjoy the solid ingredients like tofu, vegetables or seafood. 

8. Japanese sweets (wagashi)

Japanese desserts, known as wagashi, are an essential part of the culinary culture and are often enjoyed alongside green tea during a Japanese tea ceremony. These traditional Japanese sweets are celebrated for their beautiful presentation and use of plant-based ingredients.

 

Wagashi come in a wide variety of colours, shapes, and textures, often inspired by nature and the changing seasons. Common ingredients include anko (sweet red bean paste) and mochi, a chewy rice cake made from glutinous rice. These bite-sized treats are not only delicious but also visually stunning, reflecting the Japanese emphasis on aesthetics and harmony.

 

From sakura-shaped sweets in spring to chestnut-filled confections in autumn, wagashi offer a unique and artistic dessert experience that’s deeply rooted in Japanese tradition.

9. Udon

Udon noodles are a beloved staple in Japanese cuisine, known for their thick, chewy texture and versatility. Made from wheat flour, water, and salt, these Japanese noodles are heartier than other varieties like soba or ramen, making them especially satisfying in both hot and cold dishes.

 

Udon can be served hot in a savoury broth, often flavoured with miso, soy sauce, or dashi, and topped with ingredients like tempura, green onions, or kamaboko (fish cake). Alternatively, cold udon noodles are served with a dipping sauce (called mentsuyu), especially popular during warmer months.

 

When eating udon, it’s customary to use chopsticks and to slurp the noodles; a practice that’s not only culturally accepted but also believed to enhance the flavour, and help cool down the hot noodles!

10. Sake

No exploration of Japanese cuisine is complete without mentioning sake: Japan’s iconic rice wine. This traditional Japanese alcoholic beverage is made by fermenting polished rice, resulting in a drink that can range from light and fruity to rich and full-bodied.

 

Sake is typically served in small ceramic cups or glasses. Depending on the type of sake and the season, it can be enjoyed hot or cold, with premium varieties often served chilled to preserve their delicate flavours.

 

When dining in a group, sake is usually poured from a decorative porcelain bottle known as a tokkuri. Observing sake etiquette is important: it’s customary to pour for others using both hands, and to allow someone else to pour your drink; never pour your own sake.

 

Whether you're pairing it with sushi, tempura or wagashi, Japanese sake enhances the dining experience and reflects the deep-rooted hospitality and tradition of Japanese culture.

11. Yakitori

Yakitori is a popular Japanese street food consisting of bite-sized pieces of grilled meat (most commonly chicken) skewered on bamboo sticks and cooked over a charcoal grill. These yummy Japanese skewers are a staple at food stalls, izakayas (Japanese pubs) and festivals across Japan.

 

The meat used in yakitori varies by cut, offering a range of textures and flavours. While chicken thigh is the most common, you’ll also find skewers made with minced chicken (tsukune), chicken wings, chicken skin (kawa), and even offal. Many yakitori skewers are seasoned with either salt (shio) or a sweet-savory tare sauce made from soy sauce, mirin, and sugar.

 

Vegetable skewers are also popular, featuring ingredients like green peppers, shiitake mushrooms, asparagus or scallions. Whether enjoyed as a snack or part of a meal, yakitori offers a smoky, satisfying taste of Japanese grilled cuisine.

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Is your mouth watering? Sample all of these tasty dishes, plus a huge range of other delicacies, on a tour to Japan. On our trips we make sure food and drink is a focal point in your experience, with chances to eat with locals and visit local food markets. 
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